If you, like so many of us, over-indulged in family, friends, and feasting this weekend, you might be feeling a little sluggish today. Or on a chocolate-and-candy-egg-induced sugar high!
Time to get moving! Today, aim to walk as much as possible. Here are a few tips:
- offer to pick up someone else's printing.
- offer to go get a coffee refill for a colleague.
- walk that email up to accounting.
- walk that special order over to dispatch and explain in person what your notes were trying to say.
The goal is simply to move.
PS - My British colleague Gaynor would like to point out that if you were in the UK right now, you'd have a day off work for a national holiday. Feeling better? :-)